awaito

wholy shiiitake! you look stunning! way to go! :):happy:

wow you look fantastic! :) p.s. if that is your grandpa.. he is absolutely adorable! :)

Just keep in mind that muscle weighs more than fat. So you have lost weight but you've made it up in muscle.. which is why you've lost so many inches! p.s. awesome job! You should start seeing more weight come off now because muscle needs more energy to survive so it burns more calories.. so now that you've built up a good…

great job! you look absolutely amazing! I've been doing mfp since november and i find that i can now eat without thinking abotu it as much. I mean don't get me wrong i think about everything that i put in my body but the knowledge i have from inputting everything.. i feel like my lifestyle has changed. and that's what will…

wow that's fantastic! You can absolutely see the difference!!!!! Way to go and keep up the great work! :)

I use them. Not all the time. But i found that it was super helpful when i first started trying to lose weight. I ate a lot.. hence why i had gained weight... and found it difficult maintaining the proper calorie count. I used to eat a shake for lunch.. and it would satisfy me until supper... i usually would eat an apple…

I have the book but I don't follow it. For those of you that don't know there is a book called "eating right for your blood type" and essentially there are foods that your body digests better depending on your blood type. It's funny however because the foods that I'm not supposed to eat (according to the book).. for the…

:sad: :sad: I lost all my boobs :( and i laughed at that guys "skipple" post (skin + nipples). I really would like my boobs back :( :sad:

mmmmmmmmmm peanut chocolate m&m's, frosted sugar cookies, chocolate, cheese, deep fried pickles, chicken wings... oh god why do i love bad food! I also very much enjoy healthy food.. but mmmmmmmmmmmmmmmmmmmmmmmm bad food!!!

Hey! I used to go to the Athletic Club. I was doing well with going after work but I found that I always had to rush. Eventually I fell out of my routine and didn't go for about a year :( but i was still paying the fees! I bought a house last spring and decided that I was going to cut out all unnecessary expenses... and…

Hey, lol i know this is going to sound "trendy" i suppose. I have a friend who did the body by Vi and let me try one of her shakes. I love them! I use them for replacing my lunch meal and it tastes amazing.. there are 200 different recipes so you can have any flavor... and the powder itself is just 90cal. :)

GOOD JOB!!!!! When you first start out it always seems unatainable... but it can be done! I love this website! I've tried other things in the past but this is so easy it's fantastic! I bet you feel amazing as well! Good job on taking control of your life and body!!!!!! :) :)

Not sure if you like Tuna.. but you can buy the little tin's of tuna that are flavoured.. i.e lemon dill, sundried tomatoe etc.. they are pretty tasty.. you can put that with some rice, veggies, salsa and low fat or fat free sour cream in a whole wheat tortilla.. super quick!.. healthy and tasty!.. and of course ... you…

Thank you so much! That's super helpful and thanks for the vote of confidence!! :)

Do you guys know if this is in the food database??? I would love to try it but i need to stick to the plan or else it isn't worth my time because i won't follow it properly :)

Fantastic! Thanks guys! I was worried..but the general concensus is that i'm going to be fine :) I'm aiming to get back to my original weight before my desk job 3 years ago :(.. in time for my wedding :)