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I go to the local grocery and do a make it yourself salad-Awesome!! - only like 400 cal w/ dressing I keep lean Cuisine Panini's on hand - Chicken, Spinach & Mushroom - 6 WW PTS I also go to Subway - Oven Roasted Chicken Breast - 6 WW PTS I have a George Foreman Grill at home-I grill a bunch of Chicken Breasts for the week…
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Crush Fat-Free Saltine Crackers and sprinkle a bit of Sweet paprika in the mixture. Dip the chicken breast in nonfat yogurt. Spray pan with non stick spray & Bake 20-25 minutes Excellent and Moist This is an old W.W. recipe, I use this ALL the time. ENJOY!!!
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Just wanted to spread the good news!! Hellmann's (also known as Best Foods) has remade their reduced fat mayo it is now called Low Fat Mayo For those on W.W. 1 TBSP is 0 PTs 2 TBSP is 1 PT and it tastes real good Enjoy!!!!:happy: :happy:
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Ok, Here it is: Garlic Parmesan Chicken 1/2 Cup Parmesan Cheese ( jar kind ) 1 pkg Good Seasons Italian Dressing 1 tsp Garlic Powder 6 Skinless Boneless Chicken Breasts - approx 6 oz each Mix dry ingredients together Dip Chicken Breasts in water & roll in dry mixture put into a baking pan ( 13 x 9 is good ) Bake at 400 for…
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Tam- Been making this Texas Sheet Cake for over 20 years. A fav in our family!!:happy: :happy:
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Zippity- Onions actually get a little watery when they are fried. I would put the garlic & onions in first and fry them a little and then add the shrooms & peppers. You might not even need to add any oil if you don't want to:happy:
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I believe this is the same recipe that I got at a W.W. meeting. The brownies are 1PT each. I am laughing my butt off on the Weed Butter. Crazy:smokin:
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Hey everybody!! I am from Wisconsin, so I am definitely a Butter fan. Land O Lakes makes a light butter that is real good and if anyone is questioning margarine, or the ICBINB spray-- check out this posting that was done on Hungry Girl website the other day. I got to check out the B&B spread. WWW.HUNGRYGIRL.COM friday…
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Hey there! When I used to do W.W. I had a favorite site to go to that gave all the calories, etc... and the W.W. Points. Ruby Tuesdays is on the site, go check it out.:flowerforyou: www.dwlz.com ( Dottie's Weight Loss Zone ) Sarah
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Wisconsinite Here!! I am doing a Biggest Loser Challenge with a local gym, our "crazy" coach has even had us out running-along Lake Michigan no less! So, if it is above 20 degrees, dress warm and get out there. We actually had one of our competitions at the local sledding hill, I don't remember climbing those hills being…
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Keep at it!! You can do it. I just started a Biggest Loser Challenge in my town and our coach has had us out running in 20 degree weather-AAGGHH. I have not run since I was in middle school, so I was shocked when on the first day of this challenge he tells us to run 2 miles. And the second day to run 4 miles. Crazy!! Just…
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Does anyone know just how much sodium/salt you shouldn't go over in a day?:smile:
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When I was doing W.W. I would have Lean Cuisine Paninis. If you have a microwave available, there are quite a few options. It all really depends on what you are trying to watch--say like Fat or Carbs, etc.... then you look at some different options. Good Luck!
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You might want to check with your doctor. You might have a thyroid problem. My daughter just had a baby a few months ago and could not lose weight either. Not that a thyroid problem is the cure all, but knowing and going from there helps with the frustration. Now, I just joined a Biggest Loser competition in town. We…
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OK-Here goes. I know this sounds bad, but some days I even have a hard time reaching my 1200 calories. Prior to the "challenge" that I am in now, I did W.W. and I would buy alot of my food from the Schwans man (It costs a bit more, but he comes to my house and the food is already pre-portioned) Breakfast: Usually Deans…
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Hey everyone! This seems like an awesome site. Glad I found it. I just joined the Biggest Loser competition here in town and I love the fact that you can do the food logs. Has already helped immensely.:happy:
