TerraLea Member

Can I join? It sounds wonderful!!!!

I use to be the same way. I don't know what change (maybe my level of activity), but now I drink 96oz a day and feel so much better. I do pee often which is good since it is flushing out my system. I use a 32oz cup with a straw and drink 3 of those a day (1 by lunch, 1 by dinner and the last by bedtime). That is usually…

Oh, I forgot to mention. Instead of lettuces I use spinach leaves for my salads or sandwiches. I think it has a better flavor, fills me up like lettuce does and has a lot more nutritional value. Yummy!!!! In use fresh & frozen spinach depending on the meal.

Chicken, turkey & tuna fish. You can do a lot of variations with any of the 3 and they are healthier than beef or pork.

If you grill out this summer here is what I buy... Protein Frozen Turkey Burgers (beef for my family) Hot dogs made from Chicken (my family don't know the difference) Veggies (some of these I buy frozen so they last longer) Tomatoes Corn on the cob Peppers and onions (grill in foil with little olive oil, yummy) Squash are…

My Nother-in-law, her sister & her niece. They are the 1st people to tell me that I have gained weight, BUT when i lost 40lbs they never said a word. I have 70lbs to go and cannot wait to "show it off".

Feel free to add me. Support and encouragement really help!!

A friend of mine puts his Why Protein in his coffee. I believe he uses the vanilla flavor. Just an idea

Walking helps. I can't do much other than walking. Try taking Mydol or Ibuprofen before TaeBo & see if that helps.

Try Fashion Bug. You have to really look for them or just ask. Hope this helps.

Hey djthom, if you have a Lane Bryant or a JCPenny close by they usually have those in stock. Lane Bryant are very good at fitting you & helping you find the perfect bra. JCPenny usually allows you to order what you want to try on & ship it to the store if they don't have them in stock & if you don't want you don't have to…

Thanks Clarevmb! When the doctor releases me I will be back.

Great job resisting temptations!!!!!

Well I am out ;-( My doctor told me to take it easy until I se him for my followup next Friday. This STINKS like a skunk!!!!!!

I have been soda/pop free for 5 years (occasional sprite/7-up when sick), and chocolate free since August 2009 (YES, I said chocolate). Chocolate to me was like alcohol to an alcoholic. I want to encourage you & everyone else that are fighting addictions - YOU CAN DO THIS!! If you stumble, start over the next day - NEVER…

As a mom of 3(4 if you count my hubby, hehe), I understand completely!!!! I found out that my Vitamin D was super low (I'm on a weekly prescription of Vit D to maintain it), and my cholesterol was slightly elevated. Once I got those level led out my energy was better. Can you wake up a little earlier in the morning & do a…

May I join in Week #2? Week # 1 -- June 4th -- Goal 180 minutes: Mon: 10 minute walk Tue: 10 minute walk Wed: 10 minute walk Thur: Fri: 45 minutes Wii Zumba Sat: Sun: Total / min left: 75/105 I had surgery on June 1st, I'm very proud I was able to do Zumba yesterday. :-)

Just sent you a request. Anyone may add :-)

Wow! Great job!

I am a stress eater and if I can't find the right thing to satisfy that hunger then I eat everything in sight :-( As of August 2009, I have been chocolate free. Chocolate to me is like alcohol to an alcoholic. Once I realized I had NO self control when I ate chocolate, I gave it up with Gods help. Some days were tough, but…

Oops 4' 11.5" sorry I messed up. Hi, I'm 4".5 and 35. I had lost 40lbs and have maintained for a year or so. I need to lose around 75 to be at my goal weight. I would love to have you as a friend. [/quote]

Hi, I'm 4".5 and 35. I had lost 40lbs and have maintained for a year or so. I need to lose around 75 to be at my goal weight. I would love to have you as a friend.

Hi, I'm Terra. Currently, I am a 36DDD. I was 42H before I lost 40lbs. My boobs are always the last to lose. A few years ago I had lost 40lbs(then gained it back), my boobs gained cup sizes. I haven't figured out how they gain or lose.

You tube has many Zumba videos & some instructional videos. I love my WiiZumba, it is a blast!!!!!

Hey, our local video store has video games to rent. If yours does, I strongly recommend renting & testing any games before buying. I have done it & it saved me money. :-)

Your welcome! Yes, I do know. :-)

I LOVE my Zumba on the Wii!! It is a lot of fun as well as hard work. Just a side note, the dance games are easier on hard floor than on carpet! My feet get tangled up sometimes on my carpet. Now go dance those calries off!