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I have tendonitis in both knees as well to the point where I can't take stairs up without sort of walking sideways (actually, I avoid them as much as possible!). My doctor told me to do strength exercises involving my legs to help. So, I focus on the leg machine circuits at the gym (I feel like I am particularly productive…
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Genuine
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I replied too slow I guess and missed a bunch! Sorry about that. Here goes on the ones I missed... Kaffin – Marissa Tomei Myapaya75 – Nicole Scherzinger Laura_suzie – Katy Perry Dinoskycm – Jodie Foster Ameedancey – Jennifer Garner Janlee_001 – Glen Close
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slkehl - Jessica Biel!
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No judging here! I just ended an unusual weekend for me of total binging (I will see your wine and raise your cookies with cake!)! Feeling a bit green myself, and ready to get refocused tomorrow! :sick:
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Hi, Max! I'm 41 also, and although I originally had more to lose, I'm down to my last 20. Please feel free to add me to! And, good luck! :)
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Now, that's MUCH better! :laugh:
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QUINOA BURGERS!!! I make them up, and put them in gallon-sized freezer bags. They nuke just fine! I normally eat about 2/day...high in protein and really good flavor. Here's the recipe... http://eatingwelllivingthin.wordpress.com/2010/11/01/love-my-quinoa-burger/
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Sorry, Tat. Missed you! 9.5, just because I'd like to see your smile! :)
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10, dizzydi! Congrats on the 68 lb loss!! :)
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I hate to sound like a broken record, but eggs definitely! Recently, I've started adding turkey bacon now and then too - only 35 calories a slice! Protein, protein, protein! :)
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Whenever I have a notable dream, or someone I know tells me about one, I always go to this website: dreammoods.com to interpret it. It's funny how dead on a lot of it seems to be, which is a strange concept! At any rate, I looked up "eating", and it said a lot, but the last sentence was the following: "If you are currently…
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Woo hoo!! Congratulations on meeting your goals! Your hard work paid off!! :-)
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lilyinlove - beautiful face and smile! Like the girl next door everyone wants to be friends with! :)
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There was lots of build up "moments" - even my "fat clothes" getting too small, seeing pictures of myself/avoiding the cameras, etc., but the ultimate moment was going to the doctor's office for a regular check up and seeing that number on the scale! I actually cried right there in his office!! That appointment was April…
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I eat this salad about 4 times per week: baby spinach leaves, diced tomatoes, diced avocado, can of tuna (drained), a few tablespoons of mayo on the top. Soooooo good!! :-P
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The pictures on that site look so yummy! I'll try these out this week! Thanks for sharing! :)
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Hi lorelei! My name is Missy (aka "triheart"). Feel free to add me to your friends list if you like (in the MFP app, click on "Friends" at the bottom, then "Friends" at the top, then "Add a Friend" at the bottom. If you enter "triheart", the request will be sent to me). I'm also a 40+ F. I'm not an empty nester yet,…
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Had those new Lean Cusine spring rolls?? You get 3 for 200 calories! They are very addictive!! :-P