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It's ok. I think many people go through this. There is a bag of cookies in my kitchen right now that's been calling my name. It's actually a good idea to treat yourself periodically. If you have the calories to spare, get one (or half of one). Sometimes I get a little bit of something and then just walk to offset it. If…
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I feel like a slacker, but I am going to keep it real. My goal is only 1500 (and that is a stretch) LOL. Weekly Goal: 1500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: ??? (Starting back up on Yoga today, 12/5/2012) :smile: Fri:…
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Heck yeah!! Thanks for the share
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I don't even try to resist something sweet. I just add it to dinner early in the day, and then I know how many calories I have left to work with.
