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Mackay, Queensland, just near Great Barrier Reef.
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WOW -thanks everyone for your replies. Glad I'm not alone
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Does it matter that I can stick to all recommended intake levels, except for protein? Every day I have gone over my level, even today when I thought I was being good! What affect will this have on my weight loss? Any ideas out there please?
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In relation to the vinegar, I 've read that an ingredient in capsicum/peppers is said to increase metabolism. Any truth in this, do you think?
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Hi all, Just joined too. Love the 3D affirmation. I live in Queensland, Australia, and plan to reach my long set goal with the use of the tools on this site. Cheers, Jan
