Millzieanne

Your pictures are great, and they all look delicious! I have to say I have my goal set to 1270 , and exercise daily, adding around 300 calories which i usually eat back. I feel great on this amount, as a person who always overate i find my self to usually be satisfied. Not being able to eat 1200 calories, especially if you…

great biceps!

http://www.bootsdiets.com/calories_burned/in_the_home/popular_fitness_dvds.html has the calories burned per hour for quite a few dvds, they are based on a 65 kg (143.3 lb) person. Divide the calories into 143.3 to find the calories burned per pound and then multiply that number by your own weight. remember that these are…

http://www.bootsdiets.com/calories_burned/in_the_home/popular_fitness_dvds.html has the calories burned per hour for quite a few dvds, they are based on a 65 kg (143.3 lb) person. Divide the calories into 143.3 to find the calories burned per pound and then multiply that number by your own weight. remember that these are…

I'm doing 1270, feel free to add me!

I totally agree with you, I seem to always be hungry. Though I have been making good protein filled choices, I think my body is still adjusting, I definitely binge ate way too much over the holidays and I feel like my body got used to it, nothing seems to satisfy me.

Brock University, Ontario, CANADA!

I would love to lose 50! It might be a little more than my body will allow either but I'd be down to work at it with you! Feel free to add me :)

You are a true inspiration, keep going! Congratulations!