Smarternow

Agree, I loved the fact it was more laid back and less stress around.

I totally agree with this, I need to look forward to my next meal, so I don't eat junk/snacks beforehand. If I am enjoying what I eat, I don't eat inbetween except a small snack that is normal food but OK to eat.

Not a huge loss, are you kidding, that's fantastic weight loss. And wow what a difference it makes to your shape etc. Well done :bigsmile: And especially the smile on your face in the after shot says it all......

I have an issue with my SIJ (joint near the hip) is there any exercises that I can do to flatten my belly that won't annoy this injury? I've been told I could do pilates, does that help with the belly area? And if so, does anyone know of any good DVD's around at the moment for that? :)

My hubby is 6"4, eats whatever he wants and only puts on a few kilos, then loses it so easily it makes me sick!! But he does offer deserving comments every now and then, and today I got, look at mum's disappearing stomach!! He actually noticed, that's very significant.....

Offle (think that's how it's spelt) Any fish, but the most revolting ones are the extra smelly kind On that matter any seafood, tuna out of a can smells like catfood to me Boiled cabbage Pate

To be honest, I've been using 2% for ages, but recently bought Woolworths lite (2%) due to price of course, and honestly couldn't really tell the difference!! If you've been using full cream for a while, it might take you a little while to adjust to taste anyway.

Look how much you have changed in less than a year, imagine how you are going to look once you are at your goal weight!! Woo hoo..... PS I always have to convert everyone's weight/loss to kgs, I understand pounds but here in Aussie I find it easier on kgs, so that means in my language you've lost 54kgs, and that's just too…

Wow how amazing the change is in your body and shape!! Well done....

I want to lose weight as I love it when you've finally reached the weight that you are comfortable in your own skin, and I have a habit of staying extra long in my dressing gown, just because I feel uncomfortable in any clothes I wear, but once you are down to where you want to be, it's great. I'm about half way to wear…

For the first time EVA....... I decided about 3 mths ago to not have any lollies, cakes, ice creams etc..... no treat at all just to see if it made any difference to my health etc AND WOW!! It really does, and to top it off I've been able to lose weight (no kidding when you aren't eating something that you were addicted to…

Agree with this..... I never buy a bra off the rack without being fitted!!

I THINK THAT IF EACH BOOB WEIGHS 9 POUNDS, I SHOULD BE ALLOWED TO SAY I AM 18 POUNDS LIGHTER THAN WHAT THE SCALE SAYS!!!!!!! I totally agree, I'm a 14DD, and I've been big since about 11yrs old...... So they should count for something in the weight loss game!! Hehehe

I'm working on this one too!! Often it is your frame of mind when something happens to how you might deal with it. My husband hates when I yell, so I'm trying to get my point across in a firm tone, rather than yelling, and that seems to work.. I've often heard that the best teachers out there are the softly spoken ones in…

You look fantastic..... What a role model for others..... Well done.

Wow...... well done

I told my friend who turned 50 in November, that she's just 21 again with 29 years experience!! I'm 43, with two young children, and I always forget how young/old I am. Hehe...... When you are losing weight, it's not the age number you're looking at on MFP it's the weight.......

That's just amazing, well done.:smile:

I live in spacious, all seasons, gorgeous Hadspen Tas!!