We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
take a pot of something healthy, like cherry tomatoes, or carrot sticks. know it's still eating, but surely far better than stopping off for something. you could also try sugar free chewing gum, and distract yourself by listening to your favourite songs, although, sometimes, you do just need to munch.. :)