pinkraynedropjacki Member

Wow so that nice greek yoghurt I'm eating...not food. That nice salad (with nothing on it....) not food. That nice lot of cauliflower, beans, broccoli & carrots...not food. That chicken thigh coated in chilli, spinach & cooked in a little coconut oil.... not food. I got obese from eating food...those kinds of foods.... I…

I used to eat sand, those gritty parts are great & any cat pee/poo is just extra bonus as far as I'm concerned. But what are kids eating if they are not having food....cause otherwise we have a whole heap of dead kids on our hands. You know I eat a ton of bread each day..... that is food for me.....

BUT you just said that you can't get obese by eating food...... so either you are saying you can't or you can as long as you don't strap into a tin box..... which by the way I never owned one, and still got obese on food. My mother on the other hand owned a car for many many years..... she was a whopping 40kg on a 150cm…

You know I took your advice 20 years ago.... stuffed as much FOOD as I could eat into myself..... and I ended up 95kg on a 159cm frame.... I was obese. Yeah shocking huh.... obese through eating food.

Ice it not heat.... ice is better for swelling. Also it's because you did something new. You back is not used to it & not that weight. I did kettle swings 3 days ago... 2 days ago I almost called in sick at work cause I could not breathe without my back being sore....and I have a back injury. Yesterday I managed to do my…

843 for me so far but that is for exercise days in a row as well. So 843 for logging & 843 for workouts in a row. Never missed a day. I doubt anyone can beat that streak.

Does it matter considering you will be getting a Sunday or Monday each week anyway? I did not know a healthy eating way of life ended each week. 1st world problems I guess.

Walk at home by Leslie Sansone. Trust me, I can run I can do almost anything & yet these still get me sometimes. Try the Fast 4 miles. It has HIIT in it and wow is it good.

I can run 50 mins & burn 600 cal. I can then do another workout that will burn 400...... how is 1000 calorie burn hard now? I've been doing 600+ burns since day 1

That was in no way an offensive reply at all. Exercising the brain (a muscle) is very important as well.

38kg (150lb) back then... now 59kg (130lb)

Liposuction &/or tummy tuck if you want to spot reduce fast. Guaranteed to work 100% Otherwise nope, no amount of planks or other ab work will do anything apart from get the muscles under the fat.

A normal hula hoop is actually more of a workout than a weighted one due to the fact it's you that is making the hoop spin rather than weights. If you want a better workout I'd suggest getting a non-weighted one.

But water is something our bodies crave and actually NEED to survive.

Coming from someone who has now worked out 827 days in a row.... I'd say it's ok. I get over injuries faster that others I have known with the same injury that take time off to 'recover' I'm doing fine.

But you are going to die anyway so may as well do it in a good way.:drinker: Live free dude...I'll have my coke zero later

Panadine Forte.... in other words Codeine with panadol So sue me if waking up means I need painkillers to move:sad: it's a bad morning

^^^This^^^ /thread

Proof

Ignore the nasties. They are literally everywhere here & will suck the very soul from your dead body. I'm not joking.... avoid.

Every 2nd day I have one meal at the end of the day...those days in between I have nothing cause I fast. On the day I do eat I eat whatever I like in my 8hr window...and usually it's veggies and greek yoghurt. I love my bread so I'll eat about a loaf on my own as well. I'm fit, not hungry, not putting on weight & not…

It does not work on every smartphone at all. I have a newer phone & it does not sync at all cause it's not bluetooth 4.0 and not compatible anyway...only a very small are.

Distance is spot on if you set your stride up correctly & dont go with the default one. As for the One being easily lost. I've had mine a year and a half and never once lost it, misplaced it or washed it by accident. People who lose it or whatever are just simply not taking care of an investment they paid for. You would…

They have 3 different ones right now not 2. Not all phones will sync to it at all. Not even every iPhone will. The One is better IMHO because you dont need to wear it on your wrist & therefore it will pick up every step...that's what it is designed for in the 1st place...not hand movements. It is easily hidden, not easily…

Had a One for a year and a half now. Never lost it once, it's never fallen off & I have never had it go through the wash. It's better than the flex only cause you still get steps when your arms dont move. Flex stops dead for some activities that involve walking yet no arm movement. I cant wear a flex or anything on my…

OP..... for your ADHD try taking Guarana tablets instead. Not only are they natural.... but they are a little better for you than the Ritalin (Both I and my son should know cause we both have ADHD & these work perfectly) That will be one less medication you have to take but beware there are some side effects that are not…

You are seriously telling someone to stop taking ADHD medication???? They are not diet pills....they stated one of the SIDE EFFECTS is weight loss. Before you start raving on about diet pills read what the medication is..... it is PRESCRIBED medication.

Work in a bakery. We bake bread. I work there. I don't eat the product. I just work there...I'm damn good at my job.

http://www.amazon.com/SPIbelt-Adults-Fabric-Zipper-Pocket/dp/B005OVQQBM/ref=sr_1_12?s=exercise-and-fitness&ie=UTF8&qid=1398716467&sr=1-12 Best thing ever invented. I have about 4 of them....

Started Feb 8th 2012. Sept 2012 I was 1kg below goal weight. Now I'm almost 10kg below that & that is without even trying. 7 months total to lose it all... now 1.5 years keeping it off.