Specialk0042 Member

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  • I weigh-in daily using our Wii so it logs it for me. When I was on the first stages of weight-loss, and using eDiets, I would only weigh in once a week. Even though there are some pretty wacky fluctuations evident with daily weigh-ins, if I only look at the pattern of a weekly check-in it's pretty much the same--1-2lbs a…
    in How often do you weigh yourself? Comment by Specialk0042 June 2013
  • I had a fantastic smoothie which I've been making every morning now for about 3-4 months and have yet to be sick of it! It's from nomeatathlete.com. Here's what I do: 2c water 1 TBS Chia seeds (try to soak at least 5 minutes... most days I forget and just add them into the whole mix) 1.5 TBS roasted almond/walnut oil 3 TBS…
    in What did you eat for breakfast today? Comment by Specialk0042 June 2013
  • Tallahassee! Remember kids, in Florida, the further north you go, the more southern you get ;-)
    in Welcome, introduce yourself! Comment by Specialk0042 June 2012
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