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Hello. We are almost twins. You have the weight I want to be at. I am a runaholic too:) I know my running would i mprove if I lost a few pounds.
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Age: 36 Height: 5'8" CW: 162 GW: 150...tone and fit I run a lot... in 2014 I ran 700 plus miles. I might have lost 4 pounds but gained it back at Christmas. Pretty sad so I guess my food intact is way off. My goal in 2015 is to get and stay in the 150s, run 10 plus half marathons and 2 full marathons.
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I am totally with you. My daughter was one month on Thursday. I had issues so bad I ended up at the ER! I am on colace which can be prescribed and found over the counter. My doctor said It is not addictive nor does it transfer in breastmilk. All it does is help "slide" things out:) Also, I've started using Nature's Own…