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I have fibromyalgia. I was diagnosed back in 2007. I am on gabapentin and trazadone which helps me. I work out and do strength training, but I have learned my limits. I also sit in the hot tub at the gym. Lots of stretching!!!! I can not emphasize that enough. For cardio, I do the elliptical for its low impact status.…
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Just turned 33 a month ago! Feel free to add me.
