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Great job on the hard work!!! You did amazing!
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How bad is your social anxiety? Sometimes when I find it difficult to motivate myself I begin searching for personal trainers. You can find a good deal if you search around and it can help motivate you!
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Chapman's frozen yogurt is great! They have so many different selections and the taste is not comprimised!
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What won't be weird is your next appointment with her, ha ha
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Yes Bump, great variations and ideas! Thank you for taking the time to post. I need to get access to a printer so please:smile: , please BUMP!!
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:smile: I know it is very strange that there is no option for this. I also noticed that there is not one for turbofire, perhaps I will have to google that one too. Thanks for the info.
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For the sweetner to taste, do you actually put that in the mixture? If so how much?
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Is there a way of getting the Turbo fire for free?
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Hello! I just joined a couple of days ago and seem to like the site do far and I too am looking for some support!! It is very hard to track and stay motivated, but this site has been helping so far! Add me as afriend if you like! Welcome!!
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Welcome! I just joined a couple of days ago and find myself addicted so far! Congrats on the positive step! If you are looking for friends or support add me! And as for that 200-300 calorie addition, beer would do it. Ha ha just kidding. Enjoy!!
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Hi I have joined weight watchers on and off so many times, and I hate tracking food as well. I think that is why I keep quiting. I joined this web site today on advice of a family member and I like it so far. I don't know if it is becasue it is something different, or if it becasue It seems more personable that ww, or that…
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So I just joined this site today, have you begun the Zumba challenge already? Is it too late for me to join? I know it is a week later.
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I too have about 50 to loose, seems like so much and I hope if I keep telling myself one day at a time I will believe it! :smile:
