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• Oct. 1 - Rest Day Oct. 2 - 3 min. (3 Minute Bow-flex set) Monthly Tally: 3 min.

  in 60 Minutes per Month Plank Challenge - October 2017 Comment by Jesseckles October 2017
• A little late but I'm in for the 60 minutes. The Bowflex 3-minute set looks reasonable for me.

  in 60 Minutes per Month Plank Challenge - October 2017 Comment by Jesseckles October 2017