BecLBe Member

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  • Hey, just saw your post, I'm on day 3 of Keto also. Feel free to add me!!
    in Looking for Keto Friends Comment by BecLBe July 2017
  • Tstartele- I just my script today. I'm 240, 5'10 and 37 AND an Army Veteran. We have so much in common. The great thing about you being AF is the free gym, also you can utilize the nutritionist on base as well. I was diagnosed with Psoriatic Arthritis last year. I was had just ran my first half marathon and was lifting mad…
    in New hope Comment by BecLBe March 2016
  • There is one group for sure I know of, but I don't think it's very active. If your exclusively breastfeeding, your body will burn about 500 calories/day. You can actually add it as a food under one of your meals. My lactation consultant informed me to keep my calories no less than 1700 to keep my supply up. Everyones body…
    in breastfeeding? Comment by BecLBe January 2012
  • SWEETIE COUNT ME IN!!!! Starting weight: 216..booo. :)
    in JOIN ME IN A STRONG FINISH TO THE END......... Comment by BecLBe December 2011
  • Ewww sodium tracking..it litterally is everywhere, right? My biggest weight loss struggle is motivation and commitment. I tend to let myself get in the way. Right now I'm doing a workout video, when my hubby is home, I get all self contious and won't work out while he's home. Then the baby wakes up and I miss my window to…
    in December 5 - Biggest Weight Loss Struggle... Comment by BecLBe December 2011
  • The system is recommending I eat 1700 c/day (I'm a little bigger than y'all), but I don't eat back my breastfeeding calories and my milk supply hasn't been effected. I just make sure I include oatmeal and tons of water everyday to make sure my supply isn't touched. And I"m losing weight like crazy. Also, I just started…
    in need more calories for milk supply Comment by BecLBe December 2011
  • I plan on doing it this up coming year here in Texas. I had planned on doing it back in 2010 but found out I was pregnant the week after I signed up for it. So I got to watch my hubby kill it. I did do the Jail Break, same thing only more running in between obsticle..was totally worth it. Made me feel good to run past all…
    in Warrior Dash 2012 Comment by BecLBe December 2011
  • Congrats on the awesome job well done. You pump me up to get this happening and get back in shape. I have a serious "love hate" relationship with running and I'm planning on running the 3M Half next January in Austin. Keep up the killer work!
    in Time to stop lurking Comment by BecLBe December 2011
  • I must be the only one, I hate Zumba. But if your can enjoy it while getting a killer sweat on, then I say do both. I'm personally more of a Shred, weights, go running kind of gal.
    in Jullian Michaels shred or zumba? Comment by BecLBe December 2011
  • I purchased the Tracey Anderson Method Post Natal workout. I haven't tried it, but I'm excited and was wondering if anyone else has seen good results? I need to cut inches fast by the time I go back to work Jan 3.
    in Has anyone tried the Tracey Anderson Method? Comment by BecLBe December 2011
  • Hey there..I need some motivation buddies too. I just joined this site a few days ago to get motivated to knock off my baby weight. I have an 18 month old and a 6 week old. I didn't lose my weight from my toddler either before getting pregnant again. Plus I'm in the Army and have only 6 months to lose the weight. It's so…
    in Buddies please! Comment by BecLBe December 2011
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