aimfocused

Replies

  • I think method of Dukan is a good way of orginizing your eating habbits. Last summer, I did cut carbs and fed myself with only tomatos and cucumber with some cheese. I ate 2 main meal (mainy vegetable) in general + 5-6 portion of fruit, and move a lot (I didn't go to gym). Yes, I lost 8kg within 1 onth only, but then I had…
    in Dukan it out !!! - The Dukan Diet Comment by aimfocused January 2012
  • I tried to prevent this by not eating any sugar containing food, although they are irresistable and I always eat in final exams time :)), in general try to avoid them because, for me in stressed even a sugar containing gum sparkles the "attack sweet foods!!!" region in my brain and I cannot resist and eat :)
    in Stress eating Comment by aimfocused January 2012
  • Thats me what you're describing :) Sometimes I'm afraid of myself for not getting rid of food addiction!
    in All I think about is FOOD! Comment by aimfocused January 2012
  • Anxiety and in final times :)) Oh, I'd accept to take all my final exams in the same day and get rid of the stress it makes! And so the extra calories from sugar containing foods :)
    in What makes you to OVEREAT? Comment by aimfocused January 2012
  • Hi there! I'm Doga from Turkey, and having MS. I gained 7kg within 3 months. I eat whenever I feel stressed even though I feel full :( I can't sleep at night, I had to study till late hours. So, I'm tottaly messed up with everything! I hope to take control my eating habbits again :)
    in Greetings - I'm new Comment by aimfocused January 2012
  • Hi there! I'm Doga from Turkey, and having MS. I'm kind of a stress eater for 4 months, and gained 7kg :/ First, I need to get rid of this addiction, then lose weight, and I need motivation to go on.
    in Introduce yourself Comment by aimfocused January 2012
Avatar