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That's like saying if you drink a cup of plain water while also eating a Mars bar, it doesn't count as water. Sugar doesn't change the molecules of water, and somehow make it NOT water. Adding sugar and other things boosts the calories and makes it so drinking 8 cups of iced tea a day may keep you hydrated but it also…
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Awesome thanks! I'll on foot with no real access to a vehicle.
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Getting a salad with a bit of cheese is a better option. The bread will spike your blood sugar and leave you more hungry and cranky in a couple of hours as opposed to actually getting a salad, getting some fat on it with cheese and dressing. I opt for the over roasted chicken breast in salad form to get more protein and…
