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I had gastric sleeve on Feb 21, 2012. My weightloss has kinda slowed downed but I think it is pretty much some of my food choices since it is summer for the kids and all we have done is vacation, bbq and be on the road. I am starting my daily workouts again any suggestions.
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I am in I need to lose 30lbs to reach my goal!! Does anyone have any great workouts and eating plans that can help this process?
