Replies
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Hi There! feel free to add me! The journey is so much easier with friends- and honestly: I only met looovely people on this page. Cheers, Miriam
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Oh yumm! I want some!!!!
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Well done! That's fabulous! :flowerforyou:
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Hmmm! They look great and sound yummy. Will try them soon! Thanks for sharing!
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Hi Kelly! My name is Miriam and I started in Feb with my plan to loose 32kg. I'm halfway there, so I guess we're kind of in the same boat pound wise ;-) You can enter your daily calorie goal in my fitness pal. That worked for me very well. And exercise, exercise, exercise. It re-shapes the body nicely. Best wishes from…
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I totally agree with you: it's a lifestyle change. Enjoy this page! It's fun and there are lots of nice people! Cheers from Down Under! Miri
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Hi there! You'll enjoy my fitness pal very much. It's great to set goals and the work towards them. Very rewarding :) Fantastic that you have a daughter who encourages you and stands behind you. Good luck and best wishes, Miriam
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Hi Julie, welcome! Loosing weight is just about knowing the correct portion sizes, eating healthy foods and sports. No more yo you effect! My fitness pal is such a nice site and it's fun to track your food and exercise. You'll enjoy it! Cheers from Sydney, where spring has just started! Miriam
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Wow! Well done! You look fab! It is so much hard work to lose weight but it is soooo worth it!! :happy:
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Welcome back and good luck!
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Hello from Sydney, Australia! I'd love to have some of your heat! We've winter in the moment and I'm missing the sun. Welcome to MFP! I also found the app first and then cam to this homepage. Really enjoying it! Cheers!
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Hi there! I'm a sweet tooth myself and for me diet jelly works pretty good. It comes in lots of nice flavors and I make them in bulk. I serve is approximately 1/4 cup (10- 15 calories) and most of the time it is enough to get rid of the craving. If not... I just eat another one. Cheers, Miriam P.S. I'm with you with the…
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Welcome! I'm in her since a few weeks and actually enjoy tracking my food. Gives me a nice overview.. Have a good one! :flowerforyou:
