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Congrats Mel :happy: A year ago I remember that feeling. We really need to believe in ourselves. Unfortunately I stopped running and didn't finish the C25K. Big mistake. But I am back... strangely enough I thought I would have to start at the beginning but after a year of getting myself in shape I was able to come back at…
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Okay so it is Run Double that I have on my phone at the moment. I have tried to sink my HRM to it but no luck. Just need to figure out how to add music. Where are my kids when I need them :grumble:
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I have a samsung galaxy what is the best app for C25K ? I use a paper copy and watch my time. I do this on a treadmill while watching tv. Would love to get outside now that it is cooler. I am W5D2. I am not very tecky so I need help. Would I have to buy the app? I see so many different ones. Any help would be appreciated.…
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There are a lot of places described as God's Country. Manitoulin Island is another one of his places! In Ontario Canada. Largest freshwater Island in the world. :love:
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I used to love the show. I found motivation in it. This year though has been painful. I don't like the backstabing or the attitude of a lot of the contestants. It's sad I don't think they are all like that. Too much drama for a show that is suppose to motivate! It better get better or I will quit watching :(
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I too just finished week two day two... I am 5'6" and 214lbs. I walk at usually a 3.0 and jog at 4.0. I never was a runner so I am hoping to be able to at least jog. I am finding it more difficult. It says you can always repeat a week so I may have to do that at some point. What speed do you use and were you a runner…
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i have been looking into the FitBit and actually ordered one. I wanted to try the BodyBugg but they were too expensive for me. The fitbit does have a $45 monthly fee if you choose to subscribe. I am in Canada so I just decided to start with the FitBit on it's own. Good luck.:happy: I won't get it for 4-5 weeks due to…
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I bought the wii game and had a hard time learning the moves. I wanted to learn some of the moves before taking a class but felt totally lost and unco-ordinated! Took a class last week and surprised my self. It was so much easier. Burned a ton of calories :) I will try the wii later right now Im loving the class. All…
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Congrats.. please share your steps in how you got here...to 186lbs. I like to know what changes people made to get healthier. ie: did you join a gym? thanks and congrats!
