KarlieAlinta

Replies

  • Okay thanks so much to everyone who answered! I've decided to try and up my intake even if I feel like I'm forcing myself. I'm doing this to be healthy and the last thing I want to do is damage it! I'm just going to start with adding almonds to my diet to get the calories up without filling myself up to much. If anyone has…
    in Eating around 800 cal a day Comment by KarlieAlinta November 2011
  • I don't track them to the T. I know around about how much I eat and it's around 800 a day. Sometimes 1000, sometimes 600. And I'm 77 kg and 5'8. My bmi is 27.30 but should be around 22. I'm also 21 years old.
    in Eating around 800 cal a day Comment by KarlieAlinta November 2011
Avatar