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YES! They still have the daily supplement - mostly a Vit B Complex as you know. NO. I am not doing the pre packaged foods or other supplements. You may have controlled portions, but you don't learn how to cook for yourself or make your own decisions. I wanted to learn how to cook for myself again. I am doing the old school…
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Just joined MFP tonight. Been at Diet Center since June 2011...lost 10 pounds on my own over the Winter but needed a kick in the butt to keep going...have lost 38 since June with DC. Am looking for fellow DC travelers to chat with for motivation on the final journey of 15-20 more pounds. Hoping to use MFP as a tool to keep…
