Home
›
uffduh88
›
Replies
uffduh88
Member
Activity
Discussions
Replies
1
Replies
Try increasing the number of runs per week before increasing the length of the runs. If you can, add an extra day in the week. The increased frequency will help.
in
Sore legs after running.
Comment by
uffduh88
November 2011
Activity
Discussions
Replies
1