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I'm a supporter of shakes as snacks ... and an occassional meal. Once you get off the shake, unless you're super careful it's going to be hard to maintain the weight loss. I once lost 12 pounds in about 2 months doing Herballife 2 shakes a day, 2 snacks and dinner and gained half of it back when I started having two…
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I like to use them instead of cheese on a grilled turkey burger. Good fat! Mmm!
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A new hair color! Lots of fun! :)
