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Thank you everyone!!!! I went to the party and had a great time:-)) The whole day before going, I ate light. I didn't eat or drink near as much as I normally would have...I think because of what another person said....just don't have it in me. I am a little disappointed that I didn't jump back on today. I had a big family…
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You know what helped me not to get caught up with the number on the scale? I saw this cool article in a magazine of about 15 women who all weighed 155 pounds and about the same height. They all had black bodysuits on. The moral of the story.....some looked fat, some looked thin, some looked athletic etc. etc. You gotta…
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I had vertigo once and I have such compassion for anyone that suffers from it. It is SO scary and such a horrible sensation. I'm sorry you are going through that:-(( I am purchasing a Randy Ross stepper. Google it and let me know what you think. I test tried one in Atlantic City and fell in love with it.
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Trips can be so motivating because you invest a lot into them and feeling good about yourself will make ALL the difference! I understand about coming back from an accident. I was in a car accident and have gained about 10 bad pounds from it. That was in April. I'm just getting back into exercising. Just gotta find what…
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Thanks for the laugh:-))
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Thank you both! I will definitely add. I feel like this is my time to make it happen. The Dominican is the perfect distance away. If it were just a month or two, I wouldn't have time to hit my goal and it was further away, I wouldn't be motivated....I would keep putting it off thinking I'll get to work later. But at a…