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I usually weigh myself on the first and the 15th of each month. I only record it if it is different though.
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I love Leslie Sansone's videos. I own 1 thru 5 miles and I have started doing them again as my exercise program every day. She is all ways so cheerful and she cheers you on with out sounding stupid. She also says it's ok to stop when you need to and for some reason that make me do that one more mile. lol Anyway, I enjoy…
