iluvlabbies Member

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  • I have made several changes to my lifestyle that have helped me quite a bit. I'm 52 and pretty healthy overall, no significant health issues that I had concerns over (besides needing to loss the fat). First, I exercise 5-6 days per week. Right now I'm doing Chalean Extreme 5 days and 1 day a live TurboKick class. I track…
    in Changes you have made Comment by iluvlabbies October 2012
  • Hey there - I have been doing TF for the past 3+ months and have gotten great results and super increased cardio endurance:heart: . So far, I'm done 14 pounds and about 13+ inches overall. I love these workouts and follow the schedule pretty consistently - even taking the DVDs and bands with me on trips. I also have been…
    in Calling all 40+ Turbo Hotties Comment by iluvlabbies August 2012
  • Great job!
    in Today is the day - I REACHED MY GOAL WEIGHT! (w/pics!) Comment by iluvlabbies July 2012
  • I try to do shakes either for breakfast or for dinner if I have consumed a big lunch. In the mornings I like chocolate shakeology mixed with PB2 (defatted peanut butter powder), almond milk and lots of ice. It is very filling and keeps me going until lunch time. I have also used the Special K chocolate protein drinks with…
    in Protein shakes or smoothies Comment by iluvlabbies May 2012
  • Feel free to add me, too. The majority of folks on MFP have been great and very helpful. If you run into any numbskulls, just ignore them and chalk it up to [a] they were having a bad day and typed before thinking or someone you don't want to be around because of their negative energy. This whole process is a journey,…
    in I would like to have supportive friends :) Comment by iluvlabbies May 2012
  • I crave sweets too, but have been trying to cut down on them and focus more on protein - handful of almonds for a snack. But I understand when the urge strikes, you have to be prepared. Some of my local go tos - -Edy's frozen juice pops - 25 cal per pop -Skinny cow or Slim-a-Bear ice cream treats -Chocolate shakeology +…
    in SwEEt TooTH - need ideas Comment by iluvlabbies May 2012
  • I do Turbo Fire and lots of run-walks so I tend to rotate out my shoes for athletics. I have a pair of Nikes like you mentioned, but also have a couple of pair of New Balance with stability and motion control. Not sure of the exact model - I think 1012 is one of them - but they are light and provide good support. I'm over…
    in Shoes Comment by iluvlabbies November 2011
  • Hi Y'all! I'm Kathy and live in Music City USA - Nashville! Have been using TurboFire since mid May of this year and am anxious to start the PUSH program with all of you. I am a big fan of Shakeology - chocolate is my favorite - for a replacement meal about every other day. I turned 50 last year so it has been a real…
    in Introduce Yourself Comment by iluvlabbies November 2011
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