LovingRessa50

You look absoutely GREAT!!!!!!!:smile: That my goal as well a Life Style Change- so have to continue to eat right, excerise to continue to live a healthy fit life.....

in From 242lbs to 170lbs in 144days! *PICS* Comment by LovingRessa50 June 2012

You look absoutely fab :smile:

in From 233 pounds to 181 pounds(with pics)! 16 pounds from goa Comment by LovingRessa50 January 2012

I'm in will do my weigh and report back at the end of January.. Good luck all Jan 1st- 183 lbs Jan 8th Jan 15th Jan 22nd Jan 29th

in Lose 5 Pounds a Month January 2012 Challenge Comment by LovingRessa50 January 2012

Well to be honest the scale isn't a good thing to do that often because you may get discourage because you may be losing inches and gaining muscles which weigh more than fat; so my previous nutritionist recommend you do it 2x a month, but I only weigh myself once a month. I can tell a different in my weigh lost by my…

in when and how often do you weigh yourself? Comment by LovingRessa50 December 2011

LovingRessa50 Member

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