We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Detoxing is great! Keep in mind however that you really want to protect your lean body mass. When you don't protect your lean body mass and go without eating food your body takes from your muscles before it takes from stored fat! When you intake LESS then 1200 calories a day your body goes into starvation mode. So it keeps…
