fast72

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  • Thanxs for the info everyone! I do use a heart rate monitor frequently just to see how hard I am working out! But I usually feel like I "deserve" to eat those extra calories since I worked out so hard. Maybe I will get the hang of it one of these days!!
    in Do you eat more when you exercise? Comment by fast72 July 2010
  • Sounds like a blast to me! Too bad there isn't one in Alaska!!!
    in Runners! And non-runners! Looking for a muddy, fun, tough ra Comment by fast72 June 2010
  • Great job! Thanxs for posting pics to keep all of us on track!!
    in 35 LBS GONE...BEFORE AND AFTER PICS. Comment by fast72 June 2010
  • If it's not too late, I would love to join! I just joined on this website last week, and I love it! As of yesterday, my current weight is 179.6. I would love to be at 145 or less. I like to exercise and make time for it, but I have a desk job and tend to eat big portions of food (as well as gasp, beer!!) This looks like a…
    in 30 by Labor Day Comment by fast72 June 2010
  • PixieGoddess, I agree if you hand over the cash for a class you are less likely to skip out on your exercise! I think doing it in the morning, even if it is at 5am is worth it, otherwise you keep putting it off. Good luck, I know you can find a small increment of time to do this!!
    in Why will exercise forever be the thorn in my side?? Comment by fast72 June 2010
  • My name is Gayle, I'm 31 years old with a 12 year old daughter and I think Zumba rocks! I take a class on Wednesday mornings and always look forward to it! I sweat like crazy and it seems that the dance moves work certain muscles I don't normally notice if I am just lifting weights.
    in The Zumba Crew w/o 6-14 Comment by fast72 June 2010
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