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I am a 25 yr old woman with no much training in diets or exercise. I don't have too much stamia for cardio and am out of breath very quickly. I do however do yoga and pilates, and am getting better everytime i do it. I would like to try P90x... but am not sure if it would be suitable for me. From what i've heard its very…
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Hello everyone! I am new to this site. Actually not so much. I started it a couple months ago but never used it. I am now serious about tracking my food and exercise and this is just a best tool out there to do it! I am looking to lose about 20 pounds and I've given myself until end of July - which is when i go on vacation…
