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its been a while since I used this program consistantly so here are my stats: sw 270. cw 245 total weightloss 25 lbs. GW 120
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I have the same GOAL and started at 280 myself... I cut my calories to 1300 and do the elliptical for an hour a day... I burn about 1000 calories a day in exercise.. I have lost 15 lbs since I started MFP. Good LUck !
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Hey, I completely understand where you are coming from! It will be hard, and some days will be easier than others.. just remember, its not how many times you fall but how many times you get back up!!
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feel free to add me!! I am in mobile
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mobile here feel free to add me to your list!
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I live in mobile feel free to add me too
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Hey, I am a 29 f from Mobile, Al. I have a 14m old handsome young man, and I am on a mission to weigh less as an adult than I ever have. I have to loose 140 lbs. I am 259 and have always struggled with weight. I gained 50 lbs with my son and have 10 to go to be pre-baby! If you are in my area and need a workout buddy let…
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I had a baby 8 months ago and don't get discouraged, your body is holding on to the food so you can feed your little one. Breastfeeding itself will allow you to loose weight. I don't know how long you have been breastfeeding, but it does get easier to loose weight I promise.
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Weigh In: 1.5 lbs a total of 12.5 lbs since January 1st!
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you can add me if you want
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My starting weight was 270 my weigh in for the past week was 259. I started January 1, 2012.
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feel free to add me as well!
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Well, I have been doing for about the same amount of time and what has worked for me is remembering to start with a small goal. Realize that sometimes you are gonna fall short, but just remember you can make up for it the next workout. I workout for an hour 4-5 times a week and eat between 1500-1800 calories using mfp. You…
