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LOL!!! awesome poem :D
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ive had the same issue before- have you tried circuit training instead of your regular workout? alot of times the body hits a plateau and it just needs something new to kick start it all over again :)
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I take about 15 min per week to pre portion my foods- ill buy a box of raisins or pretzels or nuts or whatever and put them in individual ziploc baggies...then all i have to do is grab a baggie for proper portion! oh yeah and measuring cups help too :)