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I just did one of the 30Shred routines. I did half of it because I just re-started working. Where do you find that work out in the exercise journal? I am not sore, and I know I didn't do the full thing, I'll build up to doing more than half of the routine. My body actually feels refreshed, I feel awake, maybe it's my…
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I have the kinect, well we got it for our son. I've played kinect adventures it really gets the heart going. I know my son would absolutely love it if I played games with him on it. So it would be a win win for me. Not only would I be getting a decent work out, (maybe not hardcore, but good) I would be spending time with…
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Thank you! :D
