pmcder10

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  • You have an amazing smile. Very contagious. Not to mention that you are beautiful!
    in Rate/compliment the poster above you!! Comment by pmcder10 November 2011
  • For me it's always a 10. Even on bad days where I'm not feeling so hot, I know that I have a pretty stellar personality that outshines my physical appearance. I'm secure with myself inside and out. My reason for losing weight is not appearance based. I just want to live healthy and be fit. :tongue:
    in Rate your self confidence on a 1-10 scale Comment by pmcder10 November 2011
  • Your main pic is adorable. Fun and playful. You look amazing in your pics as well. Congrats on the amazing figure! :smile:
    in Rate/compliment the poster above you!! Comment by pmcder10 November 2011
  • 10-beautiful face and complexion to match.
    in Rate/compliment the poster above you!! Comment by pmcder10 November 2011
  • :happy: I think it wonderful that you posted your infatuation for the backside of women. A lot of women forget to appreciate the backside. Never once have I asked in a serious matter if my butt looked big in anything because I'm proud of the junk in my trunk. When told that I have a big butt I take it as a compliment and…
    in BIG BUTTS Comment by pmcder10 November 2011
  • Bump :happy:
    in For those confused or questioning "Eating your exercise calo Comment by pmcder10 November 2011
  • I would say the part I struggle with most is getting back into a workout routine. In the summer it was easy to hop out of bed at 6:00-6:30 in the morning to workout, but now that the weather is starting to cool (I'm located in NKY and we do not have cozy weather all year round) I'm finding it difficult to get out of the…
    in What is the most difficult? Comment by pmcder10 November 2011
  • That is awesome! Some people are unable to appreciate the joy of being sore from a workout. Keep it up! You are doing a great job!
    in fit-and-fun-sized-those-under-5-4-for-November Comment by pmcder10 November 2011
  • I am getting ready to start the P90X Lean Routine-just the exercise portion. Goals out of training are weight loss, muscle toning, and increased endurance.
    in Pre/Post Workout Supplements Comment by pmcder10 November 2011
  • I would love to join in. I'm 5'0 and have lost about 25 pounds so far. My goal is to end up between 108 and 115. I am currently at 128 and have done the majority of my weight loss on my own, but as of recently I have been lacking motivation. I cannot seem to get myself up in the morning to get to working out. Is there…
    in fit-and-fun-sized-those-under-5-4-for-November Comment by pmcder10 November 2011
  • If you are still looking for participants, I would love to join. I'm 23 years old nearing the home stretch of my weight loss journey...hoping to be able to embark on the maintenance journey this coming year. I have lost about 25 pounds thus far, hoping to lost between 10 and 20 more. Current Weight: 128.5 Goal Weight:…
    in WINTER WEIGHT LOSS CHALLENGE Comment by pmcder10 November 2011
  • From my understanding (from doing research online) a large part of getting a flat stomach has to deal with diet. Eating lots of food that contain large amounts of sodium make it easy for the body to retain water and cause bloating in the mid section. I've also read that getting rid of the mid section is the most difficult,…
    in Mid section Issues Comment by pmcder10 November 2011
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