RooMcDermott Member

Love my fit bit and was so sad when it went through the wash a couple of weeks ago...have tried to live without it, but I am going to bite the bullet and buy another one.

I have one of these and did a comparison just today between that and my Timex HRM with a chest strap. The two were identical in heart rate readings and calories burned- I was pleasantly surprised! I use the free Iphone app for it that allows you to create different work outs. In my opinion, it's a GREAT tool!!!

I have one of these and just today did a comparison between that and my Timex HRM with a chest strap. The two were identical in my heart rate and calories burned. The scosche fits nicely on my arm and communicates by blue tooth to my Iphone. The app for the Iphone is free and you can set up different work outs. That being…

I am 5'3 and currently at 168.4. At my happiest weight I was about 130 and would like to get between 130-135. Right now I am in about a size 12 pants, would like to be about 8. I am 39. Anyone want to buddy to help them reach their goal that is similar to mine??????

Great Job ShannahRose!!! I am going also going to check out the Power 90 dvd's, sounds like something to add to my mix :)

I've been completely off goal the past few weeks, so I am saying it again, today is a new day. Time to start over and refocus :)

Weighing in at 142.0 this morning, so a little loss from my previous weeks gains.

I am looking forward to the start of school, love the routine of the fall and the change in the weather to cooler nights!

Hi everyone! I need to kick it in the butt too, I restarted C25K on Monday and plan to Shred 3 times a week as well. Good Luck!!!

I am weighing in at 143.5 :sad: But I've been eating terrible and not getting my exercise in, so I have no one to blame but myself. Today I am refocusing and am going to get back on track!

Haven't done a structured workout since Monday. My husband is gone fishing this week, so that leaves me with the two kiddos and I just haven't found the time/energy to get my exercise in. Tomorrow is my son's 10th birthday and we're having his party tonight, of course, he requested pizza :noway: Doing great with my water…

I am still struggling to lose anything....we were traveling last weekend again for hockey so I didn't eat the best nor did I exercise. :( Still working on my water, doing okay with that, but it helps that we are doing a water challenge here at work :) My daughter has swim lessons tonight, so I am going to swim for that 1/2…

Didn't get any exercise in yesterday :noway: Water: 9 glasses Fruit: 4 servings. Stepped on the scale....still up :explode:

Hi all! Got 7 glasses of water in and 8 servings of fruits/veggies yesterday! Walked/Ran 3 miles on the treadmill Still up a few pounds, but not going to give up!

Got in all of my water :smile: Body Pump class last night: 60 minutes :happy: Food Intake: great during the day at work, not so great at home :embarassed: Up a couple more pounds...I am hoping it's water weight and the more I drink the more I'll lose :sad:

Good Morning! Here's hoping this weeks weigh in will finally show some results! I am planning to go to a Body Pump class tonight. We've started a Water Challenge at work too, so maybe that'll help me get my water in :) Have a great day ladies!

I skipped my Friday weigh in, but when I weighed on Thursday morning I was the same as last week. Good luck everyone!

I am currently doing Level 3 of the 30DS and actually think it's easier than Level 2---it's a great workout! I shredded last night and walked 2 miles, so got an hour of exercise in. Weighed myself this morning, still up the 3 lbs that I gained :explode: but I am not giving up....

I feel like I am slipping...after last weekend with my girlfriends, I just haven't made the best choices. Maybe it's because I am frustrated since I was working so hard at working out and then I go an gained 3 lbs last week. Today is a new day (I say that every day) and I am going to Shred tonight and run on the treadmill.…

Did a Body Pump class last night...sore today, but it feels good. The class is an hour and then the kids and I took the dog for a 45 minute walk, so exercise was good yesterday. Didn't do so well on the water and fruit/veggies. This morning had a fruit smoothie for breakast, so have 1 serving of fruits in for today. 3…

Good morning! Like the added challenge. I spent this last weekend with girlfriends I hadn't seen in over a year, so I didn't pay too much attention to my goals. Back on the wagon this morning. I am trying a new fitness class tonight at our Y, called Body Pump. It's an hour long so I am sure I'll get a great workout!

Congrats to those who had successful weigh in's this morning! I was up about 3 lbs from last week :explode: Not sure what's going on with my body. Next weeks plan is to try to eat more natural foods, more fruits and veggies and drink all of my water. I am going to try to eat 1400-1500 calories per day instead of trying to…

Good Morning! Got all of my water and exercise in yesterday, but no fruits or veggies. Stepped on the scale this morning and I am up 2 lbs from last week :explode: So today I am going to hit the water in hopes to flush my system IF I am retaining water. I need to get to the store and stock up on fruits and veggies!!

Day 3 Level 3 30DS (30 minutes) 2.25 mile run on Treadmill (38 minutes) 6 glasses of water in so far. No fruits or veggies :(

Starting the week of slow... Tried the KnockOut Workout "Lightweight" last night and decided I need to do the "heavyweight" workout instead. 30 minutes. Went to the Eclipse movie with a friend. Today will be better!

Good Mornng Ladies! Got my 30DS in last night, plus 2.25 miles on the treadmill. 69 minutes total. Water...blah blah Fruit/Veggies- 2 servings Today will be better!

Bad weekend for me...I had too much fun with friends and family. But today is a new day. Got in Day 2 of Level 3; 30DS and 2.25 miles run/walk on the treadmll so total of 60 minutes exercise for me.

I average about 175 calories burnt per each workout. I just moved onto Level 3 and love it!

I need to stay on task this weekend so that I don't negate all of my hard work from the past week. Great job to everyone!!!!:flowerforyou:

WooHoo everyone so far!!!! I weighed in at 138.8 (down 1.2 lbs!!!!) The scale is finally moving! Finished my Level 2 of 30DS last night, will move onto Level 3 today!