mitti82

Don't know if this is true or not but I've been told that the fat around our middle is generally the last to go:( very sad if it's true as I'd love to get my waist back...lol

Broccoli, cauliflower and asparagus are vegetables that are "rich" in protein... :) I guess if you eat a good amount of leafy green vegetables and a generally varied vegetarian diet you shouldn't have to worry too much about not getting enough protein, vitamins or minerals etc..