abbewebber

Hal Higdon is the best training plan out there. I followed this religiously to train for my first half. I not only completed it, but completed my goal time of being under 2 hours. It is fool proof!! :) http://www.halhigdon.com/training/51131/Half-Marathon-Novice-1-Training-Program

I completely understand needing to have a caffeine start to your day. One way to cut calories with your coffee is purchasing a sweetened creamer and measuring out a serving (typically 2 tablespoons for 70 calories). Regular black coffee is only like 7 calories for 24 oz. I've finally gotten to the point where I'm beginning…