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1. Breaks are fine. Take as many as you need until you need less :) 2. Abs are directly related to bodyfat. Bodyfat is directly related to diet. Most men can see a smidgen of abs around 20%. 3. Learn your TDEE. Like.....now. 4. Stick with it. Results come with consistency. Dont bounce from one plan to another to another.…
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Ill weigh in. We live below the national poverty level. I can buy a economy pack (100) honeybuns for the same price as three d'anjou pears. I can buy 25 tacos for the price of one uncooked, unseasoned pork tenderloin. However- i live in a rural area. We saved and scrounged and went hungry to make an investment. We bought…
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My husband has a metabolic disorder. He eats 6000-7000 calories a day or he loses weight so fast it could land him in the ER. I am forever baking cookies or making double cheese lasagna or giant loaves of bread. ortunately, he can eat an entire pot of mac and cheese before im donr making my plate. I fix his plate, send him…
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My husband is 5'11" and 137lbs. He eats 6500-7000 calories a day to maintain due to a massive metabolic problem. He eats until hes sick. We started working out and he got a 5000 calorie protein powder in addition to his usual intake. He gained 10lbs in 5 months. We had to quit lifting and he lost 13lbs in three weeks. It…
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For me? It means rinsing the hay off my chickens' eggshells or washing the dirt and random slugs off my lettuce from the garden. Can also apply to the five second rule. Or food thats expired but not smelly yet. Or food you forgot at the back of the fridge but you rinse the ick off first.
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Absolutely! Anyone who says you cant compare pets and kids has never met mine. I feel like im surrounded by toddlers. "Jack! Leave Ziva alone! Harley spit it OUT! NO! Parker, let Rogue on the couch. You dont need the whole thing. I SAID SHARE OR I TAKE IT AWAY!"
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Parker, 8 year old Husky/german shepherd mix Rogue, 7 year old American staffordshire terrier/black mouth curr Harley Quinn, 4 year old husky/german shepherd/anatolian shepherd. I also have one horse, 8 cats, and 41 chickens.
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My dogs are under the impression that the yoga mat is their bed. My cats think its a scratch pad.
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I went through it when i was anorexic. Food would make me have a panic attack. Are your calories super low? I start to resent food when im looking at everything and going, "i cant have ANY of this!!!"
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Sounds like my husband! How about turnips, rhubarb, swiss chard, bok choy, radish, kale, zucchini, or beets? :) nobody says you have to eat the ones you hate. Maybe try some youve never tried before! Turns out, my hubby loves raw turnips. (Yuck).
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Its hard to blend-and the large jugs get pretty intolerable. I started mixing it with ANYTHING to kill the aftertaste. If you want a big jg of pretty good protein, my personal opinion is Dynatize Elite in any flavor. It blends in a bottle to a silky texture. Or BSN in Caramel Latte.....because coffee.
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Personally, me in high school. Anything below about 110lbs. If i can see ribs through the back of my shirt. Id my elbiws look like doorknobs. If i fit in a size 3. If i get lightheaded walking my dogs. If my thighs dont touch. If i lose my dimple.
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Almost heart failure. I start having trouble breathing, my heart flutters worse than usual, i bloat and retain water. Its not caffiene that bugs me-i drink a pot of coffee a day.
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I have a cardiac arrhythmia and the slimquick tears me up.
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Id really like to get back into my 5s
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If its wearing you out-cut back.
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Citrus
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System of down summed it up.... My tape worm tells me where to go My tape worm tells me what to do Pull the tape worm outta your @$$
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1. Learn your TDEE 2. Eat abput 200 calories below that. 3. Avoid any diet with a name or price.
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Im an A :) worse things have happened
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Buna :)
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I usually flash my wedding ring. Not interested-walk away.
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Im interested in seeing my inlaws reaction when i show up to their bbq with my tupperware labeled "meal 4, 5, 6" Truthfully- my family quit asking. If i dont get a plate, im not eating with them. It was hell at first, but i snapped one day and said, "You didnt give two $#! Ts when i had an eating disorder, but now im…
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3x a day.
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I ran a trapline for four hours and clleaned a chicken coop. Im currently coughing up a lung and wheezing like a chain smoker. But am i running or deadlifting? Hell no.
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I have a very short torso. I have to watch how short my shirts are, or i look horribly disproportionate.
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Nope. I grow my food, hunt, etc. Plus, chasing people out of my yard is good cardio.
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My husband won me over with a 1965 mustang, gumball machine jewelry, and a charming personality. 8 years later, he keeps my heart by squishing spiders and cleaning the game animals when im busy.
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To actually dance, most places prefer very slim girls. That being said-the shot girls, waitresses, and personal dancers are not typically as small. They get amazing money as well-and the tips are usually better since you are in the crowd all night.
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Adderral is known for surpressing appetite. Talk to your doctor.