Replies
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Hedgehog
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Stop
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adore
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another
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chili flake
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parallel universe
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Star Wars
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Holy Grail
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blank
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metal detector
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Door Stop
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Band aid
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Hired Gun
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Flat iron
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dupes
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sell out
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Chess Set
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Thanks! I will check these out
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Thank you!
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I will check that out, thanks!
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My goal is weight loss, my preference is strength training
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Weight Loss. At the gym I like to lift heavy but I do not have access to those at home. I have dumbbells and a spin bike.
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secret santa
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Same (kinda) Have a beach vacation in 5 weeks, scared to try on my bathing suit :|
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I'm trying to get back into a yoga routine but I do meditate daily. There are a lot of great guided meditations on youtube. I usually pick one that's 15-20 minutes long, great way to start the day.
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Water Sommelier
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I find it helpful to log it before eating it. That way when I see how little calories/macros left I don't eat the crap
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I still (occasionally) eat ramen but now I can afford the fancy stuff from the Asian supermarket
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Had success with MFP before. Back and recommitting to the journey. New friends always welcome
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Hi everyone!! I just found this thread, currently 42 and looking to change my life.