Replies
-
Only 3lbs in 6 weeks, not too shabby! I'm only getting back into it this month too so you're not alone!
-
I've yet to weigh myself but I know that I've definitely gained a few pounds...i kept telling myself that when I left my parent's house that I would go back to my healthy eating and daily exercise. I'm home now so I gotta get to it! Good luck to you all!
-
I feel you on this one, if you're going to party this weekend, stick to hard alcohol instead of beer or wine because it has less calories per drink. I don't know if that's the "proper" advice but it's what I do. As for the munchies, I always say that if I'm going to eat late at night or when I'm drunk, it's going to be…
-
I've been vegetarian for 7 years now (I've had meat twice) and trust me, there's plenty of food out there. You definitely need to keep a balanced diet to get all your nutrients including fruits, vegetables (particularly green leafy ones like spinach), tofu and any soy products (soyrizo, veggie burgers, etc.), rice (brown…
