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Cool! Nebraska? I'm sunning it up in Miami!
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@hotfitness2 Me? Partially. I am an ordained minister, but not wedding planner. I'm actually an RN by profession.
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freelance writer (I'm the guy in the back of my profile pic)
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I misspoke when I mentioned getting too much vitamin C. Oneoddsock is correct that the body will quickly get rid of vitamins B and C. However, vitamins A,D,E and K are stored in fat tissue and can easily build up to toxic concentrations. I did a little more research on toxic vitamin levels and my intake was low enough that…
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Thank you everyone for your input. I made a few of the suggested changes and it has all worked out.
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I understand the frustration of waiting. "Good things come to those who wait" is a terrible statement. Another expression that sucks is, "patience pays". I think most people would love instant gratification in their weight loss goals. One piece of advice is DON'T QUIT ON MED SCHOOL!!!. You will regret it for the rest of…
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amen