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Why dont u quicky check with your doctor if its ok to start circuit training? And are u still nursing your baby? May be u r over worked?
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Have you ever tried oats? Try boiling it and add a pinch of salt, mix it with buttermikl after it cools and drink it.. or u can also drink it with milk n sugar...
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Yes, my baby is 7 month snow and i still have 10kgs to lose.. i'm doing 30DS and some cardio..
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We all go thru that phase sometime or the other don we? No one can be as good motivator as own self, search within.. I'm sure u gonna be great.. Also when ur mind is streassed ur body stresses automatically.. Go on a holiday for few days... Spend time with loved ones.. or the best way i motivate myself? Watch some of…
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I am Soo excited, Taking the measurements today and starting tomo! yaay
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I'm with you Girl, u can do it, getting started is the painful part. Good going! all the best, keep posting
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I might be, have any video on how to do it? I'm a newbie!
