msh0530 Member

I lost 0.8 pounds! I know it's not much, but it means that the holiday weight is gone, and for the first time since Nov. 23rd, I was able to change my weight! Look out world, here I come again!

Yep, we did and it was good. Hope we don't die from the plastic. :wink:

Lynn - I will be praying for you. Hang in there! Just got home from visiting my brother and sister in law for the weekend. I had a good time, but weighing tomorrow kind of scares me. I think that I did ok staying under my calories, but wasn't eating the right kind of foods. My sister in law is a cookie factory, and she…

Just got home from visiting my brother and sister in law for the weekend. I had a good time, but weighing tomorrow kind of scares me. I think that I did ok staying under my calories, but wasn't eating the right kind of foods. My sister in law is a cookie factory, and she serves 3 or 4 varieties of carbs at every meal.…

Sounds yummy!

Start weight: 281.2 Jan. 3: 281.2 Jan. 8: 281.2 Jan. 15: 280.6 Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: Goal 250 In a hurry, but wanted to get this on here. I won’t put my weight on my ticker until Monday, because that is my…

Hey, all! Just wanted to say hi - it's been a very busy day, and the rest of the week looks the same. Got my exercise in and ate well under my calories. Hope all are hanging in there!

Hey, all! Just wanted to say hi - it's been a very busy day, and the rest of the week looks the same. Got my exercise in and ate well under my calories. Hope all are hanging in there!

I posted this on another thread yesterday in answer to a friend. Thought you might be interested. So pretend the bottom says Happy Tuesday! Mon 01/11/10 05:46 PMQUOTE: Mary, you will have to tell us your secret for losing 8 pounds so quickly. There was no real secret, and I probably couldn't do it twice. My theory is that…

Sorry this is late - had to go work out after work, and then had a meeting. Just got home. OK, everyone, you know the drill . . . it's a new week and a new beginning . . . cyber team huddle . . . on three . . . GO BLUE!!!

Cake? Is there cake somewhere? Fax me some, I'm dying here!

Jg - listen to Chrissy, she's a smart woman! And remember to come to us with all negative thoughts, so that you can get them out. We are here for you!

There was no real secret, and I probably couldn't do it twice. My theory is that recently added weight come off faster that the weight that I have allowed to set and ferment. :smile: Anyway, the basic rules that I set for myself for the week: 1) As soon as I got up in the morning (or on the weekend I forced myself to do…

OK, true confessions time. Last week, when I got on the scales, I had gained 8 pounds over the holidays. Eight! Can you believe it?? Anyway, I gave myself until today to get it off, or I would have to put it on my ticker. I found that to be very motivating this week, and I worked my tail off. Oops, just looked. That may be…

Start weight: 281.2 Jan. 3: 281.2 Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: Goal 250 OK, true confessions time. Last week, when I got on the scales, I had gained 8 pounds over the holidays. Eight! Can you…

OK, true confessions time. Last week, when I got on the scales, I had gained 8 pounds over the holidays. Eight! Can you believe it?? Anyway, I gave myself until today to get it off, or I would have to put it on my ticker. I found that to be very motivating this week, and I worked my tail off. Oops, just looked. That may be…

Welcome! We're happy to have you! You don't really need to do anything but check in with us for support and encouragement. We weigh in on Mondays, and send our weights to debnu, as she puts them in a chart for us to keep us on track. Just let us know as you have questions, and have a great day!

Renny - I would love to go to Jesus Christ Superstar. I loved that movie version. Bierocks are a German sandwich of sorts. They are bread dough, filled with a hamburger/cabbage/onion mixture, then baked. I love them. We made 26 dozen yesterday, and will meet on the 23rd to make another 9 dozen, and 15 dozen ham and cheese…

If I don't want to get up early enough to deal with it, I sometimes do the crock pot the night before, and set it ready to go in the refrigerator overnight so that in the morning, all I have to do is stick it in and turn it on. I even leave the outer part sitting on the counter in position.

Shivuan - Welcome! We're happy to have you hang out with us! Plenty of room for everyone, plenty of room for you! Exermom - "Going to the movies" pocketbook? I love it. Several year ago I took my mother to see the Skate America competition that was held in Colorado Springs that year. We were there sometimes for up to 6…

Lisa - I put your chili in the freezer. Come see us soon and you can have it! (If not, Jenny may add it to our other frozen chili when we eat it.) Stuck pretty close to my posted menus. Worked out 6 days! No fast food won't be hard for me - I hardly ever eat it. Got to go get a Sunday School lesson ready. Hope everyone is…

You could join our group to keep you motivated - http://www.myfitnesspal.com/topics/show/74811-beautiful-blues?page=4#posts-1030346

Debbie - You go girl!!

A few cooking for one recipes that I found: http://www.tasteofhome.com/recipes/Peasant-Soup-for-One http://www.tasteofhome.com/recipes/Quiche-for-One http://www.tasteofhome.com/recipes/Three-Loaves-in-One http://www.tasteofhome.com/recipes/Stir-Fry-for-One http://www.tasteofhome.com/recipes/Mashed-Potato-for-One

Be sure to let me know how it goes, and if you have any questions. Good luck!

Just thought that I would pop in and say hi. You may not hear much from me this weekend. I am spending the day tomorrow at the church making bierocks to sell, and in the evening have a job in a neighboring town. Sunday is church, then a friend bought tickets for my daughter and I to go to a chocolate fountain. The funny…

Just thought that I would pop in and say hi. You may not hear much from me this weekend. I am spending the day tomorrow at the church making bierocks to sell, and in the evening have a job in a neighboring town. Sunday is church, then a friend bought tickets for my daughter and I to go to a chocolate fountain. The funny…

Just thought that I would pop in and say hi. You may not hear much from me this weekend. I am spending the day tomorrow at the church making bierocks to sell, and in the evening have a job in a neighboring town. Sunday is church, then a friend bought tickets for my daughter and I to go to a chocolate fountain. The funny…

Here is my menu for Saturday and Sunday: Saturday: Breakfast: Taste of Home Diet Comfort Food - Spiced Oatmeal Mix, 1 cup prepared Lunch Vegetable Beef Soup, Spicy Pretzels, 25, Dinner Egg - Large Egg, 2 Egg Ham - Sliced, regular (approximately 11% fat), 1 serving 2 slices Sara Lee - 45 Calorie 100% Whole Wheat Bread, 2…

Here's today's plan, don't have time to enter the rest of the weekend until tonight, but I did plan it last night. I never plan every snack, so some will change. Taste of Home Diet Comfort Food - Spiced Oatmeal Mix, 1 cup prepared 210 Lunch Generic - Weight Watchers Spicy Black Bean Soup, 1 1/2 Cups Mama Lupe's - White…