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Need broccoli cheese sauce recipe
One of my clubs is having a baked potato bar soon, and I volunteered to bring broccoli with cheese sauce to go on the potatoes. My goal is to make one that tastes really good, but I can eat it without too many calories or fat. Any ideas?
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The Final Meltdown 10.12.09
Good Morning! I'm back from camping. I had a great weekend, and didn't gain any weight (or lose any, but didn't expect to.) Hope everyone had a great weekend. Only 2 1/2 weeks or so until we set goals again - don't know if I will make mine, but still hope to. Have a marvelous Monday!
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The Final Meltdown 10.9.09
Good morning! Just thought I would send good thoughts your way before heading out for the day. I'm going to work, then coming home and loading up for a family campout. It's supposed to be cold, but I plan to have a good time anyway. See you next week!
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The Final Meltdown 10.7.09
Good morning! Hubby went to work early this morning, so here I am alone with the dog. Pretty unusual for this time of day, and I find myself not wanting to get around and get ready for work. I have a busy evening today - potluck dinner at church, and then bell choir and choir practice. I have learned to talk more and eat…
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The Final Meltdown 10.5.09
Look at my ticker, look at my ticker, look at my ticker! I weighed this morning, and yes, I met my September goal of 8 punds! I'm so excited! Now join me in praying that my hip has improved enough that I get released from PT today. Have a marvelous Monday!
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The Final Meltdown 9.24.09
Good morning all! I have been traveling incognito for a while, but am trying to get back into the swing of things. I have been reading all of your posts every day, but not taking the time to post. Have a busy day planned today - right now I'm off to work at school, followed immediately by trying to catch a volleyball game…
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The Final Meltdown 9.4.09
Good morning to all! Just wanted to say hi before I ran off to work. Hope everyone has a great weekend! Happy Friday, and here's to smart choices!
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The Final Meltdown 8.31.09
Good morning to all! Since school started, I have found that if I don't start the post bright and early, I don't get a chance to get on until after all of you are done for the day, so I guess I am the wake up person! I hope this finds all doing well. I have my first physical therapy late this afternoon, and I am praying…
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The Final Meltdown 8.26.09
Good morning everyone! Just stopping in for a brief hi before I get ready for work. I'm still hanging in there, and trying to eat very well, as I still have too much sciatic pain to even consider going for a walk, let alone any other exercise. However, I did go to the dr. yesterday, and the good news is, he thinks that I…
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The Final Meltdown 8.25.09
Good morning all! I hope this new day finds you all well, happy, and your troubles are melting away! Things are about the same here. I am finally going to the dr. about my sciatic pain this afternoon, but I am pretty sure he will tell me that short of sending me to a specialist, he can't help me, and I hate to have to…
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The Final Meltdown 8.24.09
Good morning all! My Monday weigh in went well, and I have moved my ticker more in the proper direction. I've got to run off to work now - Here's to smart choices, and have a marvelous Monday!
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The Final Meltdown 8.20.09
I'm going to start the thread today, as it seems that since I started back to work, this early morning time is the only time I have. Good morning, all! Smadag - any news? You are still in my prayers. Don't forget to eat today though. Today is the first day back for the students. In the morning, we will only have the…
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The Final Meltdown 08.18.09
Good Morning to all! I am starting the thread bright and early today, as I have to go to work. Two days of inservice, and then on Thursday, the kids start school. Hope everyone is doing well. Smadag, did you find your dogs? I feel so bad for you - that is just awful! My little goals for today: eat no donuts at the coffee…
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The Final Meltdown 8.17.09
Good Morning all! and a Happy Monday, too! I hope everyone is having a good week. I am busy trying to get ready to return to work at the high school tomorrow - and a little worried, as arthritis is kicking my behind this week. I am relying on prayer to get me through. The good new is that I finally had my first official…
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The Final Meltdown 8.14.09
A bright and cheery good morning to all! I hope this finds you well, rested, and ready to tackle a weekend. I was up early and thought that I would start the thread today. Today, it has finally happened again. I have to go to the grocery store. I hate grocery shopping! Anyway, I'm off to make my menu, list, and YUK, hunt…
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The Final Meltdown 7.18.09
Just checking to see if anyone is around this weekend. I have already gone to get tires rotated and a brake job (took a one hour walk while I waited), and getting ready to go to my daughter's for lunch. Hope everyone is having a great weekend! Pam, did you get the ac fixed? My offer of faxing you cool air still stands!…
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The Final Meltdown 7.14.09
Good morning all! Just stopping in to say hi before I rush out to my busy day - music camp for the kiddos at church, two dr. appts. in the afternoon, and playing in a city band concert tonight. Got home really late last night as I went to a DCI (Drum Corps International) show 100 miles from here. Anyway, aside from being…
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The Final Meltdown 7.6.09
Good Morning! I am going ahead and starting our thread this morning, as I am leaving town in a few minutes. I'm taking my mother and sister to Nebraska to visit relatives. Anyway, look at my ticker! I made my 50 pound goal! Chrissy, I hope yours says 75 when I see it! I also worked out a lot of days, lost count around 20.…
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I DID IT!!
I made my first really big goal! I lost 50 pounds by the Fourth of July, and have declared my independence from unhealthy choices! Today, I celebrate, eating whatever I want, and tomorrow, it's on to the next 50 . . . Mary
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Happy Birthday, USA!!
Just wanted to try to be the first to wish you a great 4th! Goodnight!
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The Final Meltdown 7.4.09
Good Morning all! It is our goal day for our current challenge! How did you do? Our next goal day will be Labor Day! Happy Independence Day!
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The Final Meltdown 7.3.09
Good morning all! Hope everyone is having a fabulous Friday! Tomorrow I have my weigh in for my goal - the first big one I have set - 50 lbs. by the Fourth of July. I'm pretty sure that I will make it! I can hardly wait to get on the scales. It's going to be my own personal Independence Day celebration. I will finally…
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The Final Meltdown 6.10.09
No one has started the thread today, so thought I would get it going. My best news - I drank 8 glasses of water yesterday! (Well, 6 water and 2 diet cranberry juice) A first for a long time for me! We'll see how I do today. Had 2 so far. How is everyone today? I am watching my grandsons, ages 4 and 1, so I've got to go.…
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The Final Meltdown 6.6.09
Good morning all! How is everyone doing today? I'm doing great - just ate my egg and corn chex, and I'm ready to jump into the day. Hope you are all having a fantastic weekend! Mary
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Sizzlin Summer Slimdown 5.22.09
Since I am up and around early this morning, preparing to babysit for my darling grandsons, thought I would start the thread. Hope that's okay. Anyway, unless I don't remember correctly, today is our last day. I signed up for 9 lbs. and 30 days of exercise. Got on the scales this morning, and I am down 10 pounds! Woo Hoo!…
