The Final Meltdown 7.3.09

msh0530

Good morning all! Hope everyone is having a fabulous Friday! Tomorrow I have my weigh in for my goal - the first big one I have set - 50 lbs. by the Fourth of July. I'm pretty sure that I will make it! I can hardly wait to get on the scales. It's going to be my own personal Independence Day celebration. I will finally consider myself independently able to make smart choices with no crutches or excuses!
If (actually when) I make it I plan to eat whatever I want for the day, then get back to it on Sunday for the next 50. What I know is that even if I eat what I want, I have developed so many better habits, that it won't come close to what I ate last year for the holiday.

How is everyone doing? I'd love to hear from you! Have a great day, and here's to smart choices!

sheofthesea

That is great! I love knowing that I've learned so many new skills, like how to eat just one or two pieces of pizza, or not gorge at a buffet or potluck. It is so cool.

Have a wonderful day tomorrow :laugh:

thirtyby40

Congratulations! 50 lbs is amazing. Have a happy 4th of July. Enjoy!