The Final Meltdown 8.25.09

msh0530

Good morning all! I hope this new day finds you all well, happy, and your troubles are melting away!

Things are about the same here. I am finally going to the dr. about my sciatic pain this afternoon, but I am pretty sure he will tell me that short of sending me to a specialist, he can't help me, and I hate to have to spend that kind of money. I am at least fortunate enough to have decent insurance.

Have a great day everyone!

smadag1

Mornin ladies

I am doing mych better than yesterday.
I stayed under my cals yesterday (I think) and got more than enough water in, I am going to try to get some exercise in tonight.

Hope yall have a great day:drinker:

chrissyh

Mary - I totally understand about having to deal with pain - I have what was diagnosed as osteoarthritis in my tail bone - and I can take the stomach destroying anti - inflammatory type stuff (which I saw no help from) or just deal so I deal....also the spur in my heal gives my a fit - lots of ice and advil....

smadag-glad you are doing better! I am proud of you!!!!

I've done ok with calories but I am stuggling with feeling like I am eating all the time - I am going to try to incorporate ground flax seed in my diet....but I've got to go buy it first....

Did strength last night - not sure what I'll get to today - my husband is really sick so I am the taxi for my son from football, daughter has tennis, kids started back to school today - just a bit of good ol' lifes chaos! Maybe a rest day - maybe i'll sneak a quick run at lunch! who knows.....