The Final Meltdown 6.6.09

msh0530
msh0530 Posts: 1,675 Member
edited September 19 in Health and Weight Loss
Good morning all! How is everyone doing today? I'm doing great - just ate my egg and corn chex, and I'm ready to jump into the day. Hope you are all having a fantastic weekend! Mary

Replies

  • Shanta1983
    Shanta1983 Posts: 1,228 Member
    Wow Have a Fantastic day, Thats Good to know Me i had my protien shake and low carb yogurt and my mid morning snack, whats a peanut butter granola yumm. Have A good day:smile:
  • OliveBranch
    OliveBranch Posts: 104
    Good morning!
    What a nice little post.
    I just started the day with Kashi Toasted Oat Cereal with blueberries and cinnamon. :love:
    (and coffee, of course)
    So good!
    It's a rainy day today in MN, so treadmill it is!
    I hope everyone wakes up feeling refreshed and ready to start the day.
    Make it a great one!
    -OB:flowerforyou:
  • muimuimui
    muimuimui Posts: 113
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3
  • Maria061
    Maria061 Posts: 118
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3

    I had hear that Flaxseed it is very good, but where you get that, what store?
  • muimuimui
    muimuimui Posts: 113
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3

    I had hear that Flaxseed it is very good, but where you get that, what store?

    Flaxseed itself? Or the cereal?
    Mm. Well either way you can probably get both at most big grocery stores. I at least get it at Superstore.. But that chain is specifically Canadian.. So if you're in the US, I'm not too sure where you can get it..
    Try larger supermarket chains and look in the organic sections?
    Or try googling Kashi.
  • Maria061
    Maria061 Posts: 118
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3

    I had hear that Flaxseed it is very good, but where you get that, what store?

    Flaxseed itself? Or the cereal?
    Mm. Well either way you can probably get both at most big grocery stores. I at least get it at Superstore.. But that chain is specifically Canadian.. So if you're in the US, I'm not too sure where you can get it..
    Try larger supermarket chains and look in the organic sections?
    Or try googling Kashi.

    Yes, I am in US, and had not see it at our Supermarkets. Thank You for help, I will try do some searches.
  • Maria061
    Maria061 Posts: 118
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3

    I had hear that Flaxseed it is very good, but where you get that, what store?

    Flaxseed itself? Or the cereal?
    Mm. Well either way you can probably get both at most big grocery stores. I at least get it at Superstore.. But that chain is specifically Canadian.. So if you're in the US, I'm not too sure where you can get it..
    Try larger supermarket chains and look in the organic sections?
    Or try googling Kashi.

    Yes, I am in US, and had not see it at our Supermarkets. Thank You for help, I will try do some searches.
  • Maria061
    Maria061 Posts: 118
    Kashi Honey Almond and Flaxseed.
    Has been my addiction for months now<3
    It's got a good amount of protein and fibre too.

    Maybe I should change it up..
    But no :3

    I had hear that Flaxseed it is very good, but where you get that, what store?

    Flaxseed itself? Or the cereal?
    Mm. Well either way you can probably get both at most big grocery stores. I at least get it at Superstore.. But that chain is specifically Canadian.. So if you're in the US, I'm not too sure where you can get it..
    Try larger supermarket chains and look in the organic sections?
    Or try googling Kashi.

    Yes, I am in US, and had not see it at our Supermarkets. Thank You for help, I will try do some searches.

    Yes, I found Flaxseeds at Whole Food Supermarket
This discussion has been closed.