msh0530 Member

Good thing that I exercised - dinner turned out to be fried chicken, mac and cheese, baked beans and cake. Luckily, I watched my portions, and had enough exercise calories to cover it!

Sure you can! Just jump in and start posting, and if you want included on the chart, send your weight to Debnu on Fridays! At 1:00 today, I finally got one student signed onto the computer for their class. I will try to increase that number tomorrow. Right now, I am getting ready to do some step aerobics on the Wii fit so…

I went for a nice walk this evening. A cool front came through today, and I am really enjoying it. It was 72 degrees when I walked, and now as I prepare for bed, it is 65. We actually turned off the air conditioner for the night. I had better hit the sack. Good night all!

Okay, friends, after a way too long absence, I am back and I resolve to not use the "too busy" excuse again in the near future! I missed you all greatly. I don't have time to catch up with posts, but will read all starting now. I am back at work in the school, with a somewhat new job this year. I have become the…

Welcome, and best of luck on your journey!

I am back from vacation, and getting ready for Bible School at church. I will try to catch up on all of you later.

Well, I don't quite have everything done for the trip tomorrow, but I'm close, and too tired to continue, so I'm calling it a day. I will probably get on just long enough in the morning to read anything you all post overnight, as that is pretty much my habit when I get out of bed, but won't have time to post. My plans? My…

Well, I don't quite have everything done for the trip tomorrow, but I'm close, and too tired to continue, so I'm calling it a day. I will probably get on just long enough in the morning to read anything you all post overnight, as that is pretty much my habit when I get out of bed, but won't have time to post. My plans? My…

I forgot to tell you that I made a lowcarb Impossible Berry Pie this week, and it was pretty tasty at only 180 cals and 19 carbs per serving. I used strawberries and blueberries. I didn't have agave nectar, so I put in a couple of tablespoons of splenda, and it turned out fine. Here is a link to the recipe. Enjoy!…

I forgot to tell you that I made a lowcarb Impossible Berry Pie this week, and it was pretty tasty at only 180 cals and 19 carbs per serving. I used strawberries and blueberries. I didn't have agave nectar, so I put in a couple of tablespoons of splenda, and it turned out fine. Here is a link to the recipe. Enjoy!…

Just popping by for another quick cat story. When I was a child, we didn't have cats because my dad was not fond of them. They used to sleep with the windows open, and didn't have a screen on one. The neighbor lady had about 6 cats. You guessed it - in the middle of the night, one of the kitties came in the window and got…

To those of you who are worrying about outside cats: I just had quite an experience. I have two cats who are inside/outside cats. This time of year, they spend most of their nights outdoors and come in first thing in the morning to eat and nap. Anyway, this morning I headed out to the back porch (It is enclosed and I use…

I am finding myself too busy getting ready to head out on vacation to check in much. I'm leaving Saturday morning, and will be back on the 22nd. I'll try to pop by tomorrow before I go.

I am finding myself too busy getting ready to head out on vacation to check in much. I'm leaving Saturday morning, and will be back on the 22nd. I'll try to pop by tomorrow before I go.

Of course you can join, and we are glad to have you! Welcome! Just jump right in and tell us about yourself!

My tendonitis is in my foot, and I had to get a cortisone shot before it started improving. I also wear an ankle brace when it starts to flare, and yes, ice is supposed to help. I didn't think that it did much for me.

Can someone tell me why my profile picture cuts off my head?

Don't worry about going over by such a small amount. Instead of feeling bad about it, think about how far you have come! You have lost over 20 pounds, and you are eating much healthier. You only went over by a little bit - did you know that it takes 3500 calories to gain a pound, and since your goal is at a deficit…

Just stopping by on the way to bed to wish all of you a very happy Independence Day! Sorry I didn't get on this morning to do it, but just got home from a long, tiring, very fun holiday with my family. I started the day by singing at church. If you want to hear 4th of July music, you can check me out at…

Just stopping by on the way to bed to wish all of you a very happy Independence Day! Sorry I didn't get on this morning to do it, but just got home from a long, tiring, very fun holiday with my family. I started the day by singing at church. If you want to hear 4th of July music, you can check me out at…

My long day is almost over. I am printing documents for a job that I have first thing in the morning. Then I will have a snack, finish my diary, and head to bed. Hope all of you who will be too busy to log in over the weekend have a great 4th! And Rebel, Happy Anniversary!

And as I always say, add some grapes to that snack pile!

Well, I mowed for two hours, now I am off to clean for an hour and then head to the swimming pool. I'm going to come home, fix dinner, and take it to my daughter's house. Tonight I will play in another summer band concert. I'd better go before I get too tired just thinking about the day!

Happy Canada to those of you north of the border! Susiewusie - Great news about your mom; glad to hear it! Well, I mowed for two hours, now I am off to clean for an hour and then head to the swimming pool. I'm going to come home, fix dinner, and take it to my daughter's house. Tonight I will play in another summer band…

First, before I forget, Welcome to Positively Me! Just jump right in with us! Now, what I came on here to tell you. Today is going to be a great day! Why, you might ask? Well, calm down and let me tell you! First I get up planning to go out and mow, which is fairly exciting, because our riding mower is finally working!…

First, before I forget, Welcome to all of the newbies! Just jump right in with us! Now, what I came on here to tell you. Today is going to be a great day! Why, you might ask? Well, calm down and let me tell you! First I get up planning to go out and mow, which is fairly exciting, because our riding mower is finally…

Friday is fine with me. Here's hoping for a good week!

Popcorn and peanut butter are my favorite vegetables. And, I have always believed that lack of peanut butter in the diet makes you grouchy. I have lost 76 pounds, and I eat peanut butter every day. I just figure it in my calories. I had to wipe the peanut butter off of my fingers before typing this. (Tonight it was Peanut…

I jumped back into my exercise routine today, after church camp. (Not that I didn't get a lot of exercise there with the kids!) Anyway, I literally jumped back in - to the pool! I swam for an hour non stop, and it felt good. I am kind of hungry though. I think it is a good night for a bedtime snack. Love the chicken on a…

Okay, I am getting started on the busy day that I have planned. I have already gone to the park to watch my grandson play Tball, and been to the grocery store. I'm getting ready to make some soup. I saw where someone posted a link to this recipe for weight watchers soup, and I am going to try it as a snack:…